LLYN-Y-FAN RACE 13/09/08

Martin Shaw made up for the disappointment of missing out on World Trophy selection by landing only the second outright win of his career in the Llyn-y-Fan race (5.5m/2000ft). By finishing in 42.47, less than a minute from Mark Palmer's record, he gained a comfortable victory over junior Carwyn Thomas of Sarn Helen (44.27). In fact there were four U23s in the field of 25, with another- Chepstow Harrier Matt Stott- taking 3^rd overall. 4^th and 1^st MV40 was Tim Hindle (Brecon).

Last year's women's winner Naomi Law had to settle for second this time, with Helen Fines finishing 5^th overall and first woman for Calder Valley in 53.54. Chepstow's ever-consistent Sue Ashton was 3^rd and 1^st FV50. Naomi, Sue, Martin Lucas (1^st MV50) and Elvet Jones (1^st MV60) all finished within a minute of one another, but overall the small field quickly spread out. However, the bright sunshine and clear blue skies meant for easy route-finding and a thoroughly enjoyable race with something for everyone- a long gradual climb, fast ridge running, a short steep climb, a very steep descent and some fast grassy terrain.