| Male | Female | ||||||||||
| Posn | No. | Time | Name | Club | u/40 | o/40 | o/50 | o/60 | u/40 | o/40 | o/50 |
| 1 | 71 | 37.30 | Shaun Godsman | Todmorden | 1 | ||||||
| 2 | 84 | 37.40 | Richard Roberts | Eryri Harriers | 2 | ||||||
| 3 | 94 | 37.49 | Ian Hayton | Wrexham AC | 3 | ||||||
| 4 | 111 | 40.16 | Craig Jones | North Wales Police | 4 | ||||||
| 5 | 90 | 41.32 | Stephen Gilliland | Bro Dysynni | 1 | ||||||
| 6 | 87 | 41.40 | Nigel Rowlands | Clwydian Range Runners | 5 | ||||||
| 7 | 74 | 41.40 | Simon Edwards | Buckley Runners | 6 | ||||||
| 8 | 95 | 41.46 | Sarah Kleeman | Eryri Harriers | 1 | ||||||
| 9 | 67 | 42.16 | Aled Wyn Morris | u/a | 7 | ||||||
| 10 | 86 | 42.26 | Anna Bartlett | Shrewsbury AC | 2 | ||||||
| 11 | 72 | 42.52 | Jeremy Williams | Eryri Harriers | 1 | ||||||
| 12 | 98 | 42.59 | Kerry Blinston | NWRR | 8 | ||||||
| 13 | 79 | 43.16 | Geran Hughes | Abergele Harriers | 2 | ||||||
| 14 | 101 | 43.19 | Tom Prytherch | North Wales Police | 9 | ||||||
| 15 | 104 | 43.27 | Paul Jones | Eryri Harriers | 10 | ||||||
| 16 | 91 | 43.30 | Simon Glyn Roberts | Buckley Runners | 11 | ||||||
| 17 | 85 | 43.40 | Andrea Roberts | Eryri Harriers | 3 | ||||||
| 18 | 118 | 43.48 | Steve Heaney | North Wales Police | 2 | ||||||
| 19 | 109 | 44.35 | Martin Cortvriend | Macclesfield Harriers | 3 | ||||||
| 20 | 66 | 44.48 | John Humphries | Mysteruns | 3 | ||||||
| 21 | 114 | 44.58 | Barrie Wells | NWRR | 4 | ||||||
| 22 | 93 | 45.11 | David Owens | Clwydian Range Runners | 4 | ||||||
| 23 | 83 | 45.28 | Ron Elliott | NWRR | 1 | ||||||
| 24 | 103 | 45.33 | Noel Crane | Eryri Harriers | 5 | ||||||
| 25 | 107 | 45.33 | Tony Harvey | u/a | 12 | ||||||
| 26 | 77 | 46.21 | Mike Blake | Eryri Harriers | 5 | ||||||
| 27 | 99 | 46.35 | Peter Hughes | u/a | 6 | ||||||
| 28 | 108 | 47.38 | Charles Enston | Eryri Harriers | 13 | ||||||
| 29 | 92 | 47.43 | Gary Porter Jones | u/a | 14 | ||||||
| 30 | 88 | 48.04 | Chris Williams | Colwyn Bay AC | 7 | ||||||
| 31 | 116 | 48.22 | Phil Jones | WFRA | 2 | ||||||
| 32 | 70 | 48.24 | Rob Jones | Clwydian Range Runners | 6 | ||||||
| 33 | 73 | 48.26 | John Linley | Clwydian Range Runners | 7 | ||||||
| 34 | 104 | 49.58 | Paul Jones | Eryri Harriers | 15 | ||||||
| 35 | 112 | 50.05 | Russell Murray | WFRA | 8 | ||||||
| 36 | 89 | 50.05 | Edwin Williams | u/a | 9 | ||||||
| 37 | 63 | 50.10 | Ellie Salisbury | Eryri Harriers | 1 | ||||||
| 38 | 69 | 51.37 | Paul Oldfield | Clwydian Range Runners | 10 | ||||||
| 39 | 82 | 51.50 | Ian Blakemore | Eryri Harriers | 11 | ||||||
| 40 | 65 | 52.02 | Judith Clare Jones | Mysteruns | 2 | ||||||
| 41 | 102 | 53.08 | Kay Hatton | NWRR | 3 | ||||||
| 42 | 97 | 60.20 | Toni Blinston | NWRR | 4 | ||||||
| 43 | 76 | 60.57 | Angella Hughes | Abergele Harriers | 4 | ||||||
| 44 | 96 | 60.58 | Wynford Lloyd Hughes | WFRA | 12 | ||||||
| 45 | 117 | 61.16 | Iorwerth Roberts | Eryri Harriers | 3 | 1 | |||||
| 46 | 105 | 66.27 | Sheila Bennell | Eryri Harriers |