5th August 2006Llanthony Show
Mens Record:
Womens Record:
| Position | Name | Club | Catagory | Time |
| 1 | Paul Phillips | Brecon Multisport | SM | 31.01 |
| 2 | Di Vorres | Griffithstown | M40 | 32.12 |
| 3 | Karl Warn | Surrey Police Tri | SM | 32.45 |
| 4 | Nick Folland | Unattached | M40 | 33.05 |
| 5 | Wheeze | Brycheiniog | M40 | 33.53 |
| 6 | Mark Wilson | Unattached | SM | 34.18 |
| 7 | Steve Herington | Hereford | M50 | 34.53 |
| 8 | Max Murdoch | Unattached | U18 | 34.56 |
| 9 | Steve Littlewood | Hereford | M50 | 35.02 |
| 10 | Chris Holloway | Tarren Hendre | M40 | 35.17 |
| 11 | Ang Jones | Mynydd Du | F40 | 35.24 |
| 12 | Andy Blackmore | MDC | SM | 36.29 |
| 13 | John Darby | Mynydd Du | M50 | 37.27 |
| 14 | Mark Worthing | Unattached | SM | 37.29 |
| 15 | Gary Gunner | Croft Ambrey | M60 | 39.43 |
| 16 | Sharon Woods | Mynydd Du | F40 | 40.25 |
| 17 | Kevin Barnes | Hereford | M40 | 40.55 |
| 18 | Gregg Daniel | Unattached | M40 | 41.47 |
| 19 | Christine Vorres | Griffithstown | F40 | 51.41 |
| 20 | John Battersby | MDC | M70 | 57.59 |