9th April 2005Llangynhafal Loop
Mens Record: 00:36:40
Womens Record: 00:42:32
| Position | Name | Club | Catagory | Time |
| 1 | Dylan Wynn Jones | Eryri Harriers | M | 37.20 |
| 2 | Ian Houston | Wrexham | M | 38.33 |
| 3 | David Alan Rees | Eryri Harriers | M | 38.39 |
| 4 | Tim Higginbottom | Eryri Harriers | M | 38.45 |
| 5 | James McQueen | Eryri Harriers | M | 39.16 |
| 6 | Stephen Gilliland | Bro Dysynni | M40 | 40.01 |
| 7 | John Montgomery | Buckley Runners | M40 | 40.28 |
| 8 | Stephen Peers Jones | Eryri Harriers | M50 | 40.40 |
| 9 | Neil Shepherd | Bowland Fell Runners | M40 | 40.47 |
| 10 | Ben Amesbury | Clwydian Range R. | M | 41.52 |
| 11 | Graham McAra | Cheshire Hill Racers | M50 | 42.06 |
| 12 | Marc Reeves | u/a | M | 42.32 |
| 13 | Trefor Jones | Eryri Harriers | M40 | 42.44 |
| 14 | Simon Ellis | Tattenhall | M40 | 43.02 |
| 15 | Craig Jones | Eryri Harriers | M | 43.18 |
| 16 | Iwan Morton | Eryri Harriers | M | 43.36 |
| 17 | Dyfed Whiteside Thomas | Eryri Harriers | M | 43.37 |
| 18 | Steve Llan Jones | Eryri Harriers | M40 | 43.41 |
| 19 | Richard Roberts | Eryri Harriers | M | 43.42 |
| 20 | Dylan Owen | Eryri Harriers | M40 | 43.47 |
| 21 | Charles Ashley | Wrexham | M40 | 43.51 |
| 22 | John Amies | Congleton | M60 | 43.59 |
| 23 | Bryn Williams | Eryri Harriers | M | 44.01 |
| 24 | Simon Sharp | Buckley Runners | M | 44.05 |
| 25 | Steve Jones | Wrexham | M | 44.25 |
| 26 | Dan Booth | M.D.C. | M | 44.38 |
| 27 | Alan Heath | F.R.A. | M | 44.55 |
| 28 | Chris Rhodes | Congleton | M40 | 45.10 |
| 29 | Edward Read | Abergele Harriers | M40 | 45.25 |
| 30 | Huw Lewis | Buckley Runners | M40 | 45.38 |
| 31 | Simon Cash | Eryri Harriers | M | 45.41 |
| 32 | Nick Iliff | M.D.C. | M | 45.43 |
| 33 | Michael Robson | Pensby Runners | M | 45.48 |
| 34 | John Morris | Buckley Runners | M60 | 46.24 |
| 35 | Martin Cortvriend | Macclesfield | M50 | 46.47 |
| 36 | Clive Hartfall | Eryri Harriers | M50 | 47.00 |
| 37 | Fred Roberts | Pensby Runners | M50 | 47.23 |
| 38 | Roy Hughes | Eryri Harriers | M50 | 47.34 |
| 39 | Ian Elsmore | Totley A. C. | M40 | 47.37 |
| 40 | Peter Roberts | Buckley Runners | M60 | 47.54 |
| 41 | Stephen Paul | Buckley Runners | M40 | 48.03 |
| 42 | Richard Borne | u/a | M | 48.11 |
| 43 | David Rogers | Westerlands | M40 | 48.21 |
| 44 | Vic Belshaw | Eryri Harriers | M40 | 48.33 |
| 45 | Victoria Musgrove | Eryri Harriers | F40 | 48.36 |
| 46 | Yiannis Tridimas | Bowland Fell Runners | M60 | 48.40 |
| 47 | John Mainwaring | Eryri Harriers | M50 | 48.52 |
| 48 | Charles Enston | Wrexham | M | 49.07 |
| 49 | Ross Powell | W.F.R.A. | M40 | 49.24 |
| 50 | Iorwerth Jones | Wrexham | M50 | 49.43 |
| 51 | Dilwyn Rowlands | u/a | M | 49.49 |
| 52 | Chris Baldwin | Denbigh Harriers | M50 | 50.02 |
| 53 | Dawn Urquart | Buckley Runners | F | 50.05 |
| 54 | James Huggins | Buckley Runners | M | 50.10 |
| 55 | Phil Jones | Eryri Harriers | M50 | 50.15 |
| 56 | Christopher Jones | Deestriders | M | 50.19 |
| 57 | Jenny Ewels | Buckley Runners | F | 50.23 |
| 58 | Yvonne Amesbury | Clwydian Range R. | F | 50.24 |
| 59 | Mark Wright | Wrexham | M | 50.53 |
| 60 | Ellie Salisbury | Eryri Harriers | F40 | 51.00 |
| 61 | Martin Williams | Eryri Harriers | M50 | 51.27 |
| 62 | Ian Williams | Cybi | M40 | 51.29 |
| 63 | Andy Todd | Helsby | M60 | 51.47 |
| 64 | Dewi Sinclair | Eryri Harriers | M50 | 52.02 |
| 65 | Duncan Jones | Denbigh Harriers | M40 | 52.31 |
| 66 | Jonathan Hughes | Eryri Harriers | M40 | 52.45 |
| 67 | Peter Norman | Wrexham | M40 | 52.59 |
| 68 | Richard Ardus | F.R.A. | M40 | 53.08 |
| 69 | Steve Hatfield | Prestatyn Running Club | M50 | 53.09 |
| 70 | Paul Ward | Eryri Harriers | M40 | 53.10 |
| 71 | Paul Oldfield | Chester | M40 | 53.49 |
| 72 | Margaret Oliver | Eryri Harriers | F50 | 54.12 |
| 73 | Adrian Moir | M.D.C. | M40 | 54.54 |
| 74 | Paul Welsh | Ellesmere Port | M40 | 55.05 |
| 75 | Michael Edwards | Wrexham | M60 | 55.14 |
| 76 | Hilary Jaques | Abergele Harriers | F50 | 55.30 |
| 77 | Budge English | Denbigh Harriers | F40 | 56.19 |
| 78 | David Herrington | Buckley Runners | M | 56.42 |
| 79 | Sue Hughes | Eryri Harriers | F50 | 56.46 |
| 80 | Alistair Craig | u/a | M | 57.02 |
| 81 | Julian Page | Eryri Harriers | M40 | 57.04 |
| 82 | Peter Edwards | N.W.R.R. | M50 | 57.09 |
| 83 | Iowerth Roberts | Eryri Harriers | M60 | 57.12 |
| 84 | Marion Pohl | Buckley Runners | F40 | 57.34 |
| 85 | Robbie Webster | Helsby | M60 | 60.00 |
| 86 | Peter McMillen | u/a | M40 | 60.08 |
| 87 | Sheila Bennell | Eryri Harriers | F50 | 60.12 |
| 88 | Michael Boardman | Stockport | M50 | 60.51 |
| 89 | Hazel Dirksen | Buckley Runners | F50 | 63.19 |
| 90 | Clair Barrett | Clwydian Range R. | F | 63.19 |
| 91 | Robert John Parry | W.F.R.A. | M | 63.19 |
| 92 | Kevin Castleton | Wrexham | M40 | 63.27 |
| 93 | John Carson | Eryri Harriers | M70 | 63.59 |
| 94 | Brenda Jones | Bro Dysyini | F60 | 64.23 |
| 95 | Susan Bond | Buckley Runners | F40 | 64.25 |
| 96 | Anthony Craig | u/a | M60 | 69.13 |
| 97 | Caroline Page | u/a | F40 | 71.37 |
| 98 | Robert Huntback | u/a | M50 | 81.18 |
| 99 | John Linley | u/a | M50 | rtd |