What a stress,90 plus runners but a good evening for it.not a midge in sight! I don't know what John Spills diet is but I could do with some of it ! Under 16 record last year and last night the U 18 and open record dragging along Rob Grantham in the process who also beat the open record and also took 1.25 off the M40 record. SPJ not content with beating all the V50's tonight and taking SEVEN minutes off the V60 record beat the V50 record by nearly 3 min, can that count ??? In the ladies Lisa G made it a family vet double. Other quick mentions, Ryan Cain 1st U16 in 4th, Lowrie Jones 1st U16 and the 1st 3 F50's all within 29 seconds of each other, watch your back Ellie smile emoticon Thanks to all those who helped on the night, being an Octopus is'nt one of my talents so without you all. . . . .

CAERNARFON TYRES JNR CHAMPS. Another good turnout, Ben and Jasmin winning the U8's, Eva and Cemlyn the U10's, Ossian (getting back before the U10's) and Samia the U12's while Sam and Ceri took the U14. I'm off to bed now, just had Joe Bonamassa for company for the last 2 hours, up in 6 hours so, Mike"        Hwyl,        John