26th November 2005Abergwynfi
Mens Record:
Womens Record:
| Position | Name | Club | Catagory | Time |
| 1 | Mark Palmer | unattached | M40 | 25.55 |
| 2 | Matthew Collins | MDC | SM | 26.08 |
| 3 | Pat Wooddisse | MDC | SM | 27.32 |
| 4 | Dave Finn | Mynydd Du | SM | 27.48 |
| 5 | Mike Duxbury | Stroud | SM | 29.06 |
| 6 | Warwick Fortescue | Bitton RR | M40 | 29.24 |
| 7 | Doug Adlam | MDC | SM | 29.29 |
| 8 | Tim Reynolds | GWR | SM | 29.4 |
| 9 | Mark Bryant | MDC | M40 | 31.2 |
| 10 | Bryan Stadden | Bitton RR | M40 | 31.27 |
| 11 | Leigh Lawry | unattached | SM | 32.3 |
| 12 | David Seward | ??? | M40 | 32.55 |
| 13 | John Darby | MDC | M50 | 33.05 |
| 14 | Steve Brown | MDC | M50 | 33.23 |
| 15 | Neil Lewis | Mynydd Du | SM | 34.32 |
| 16 | Emma Bayliss | Mynydd Du | SF | 34.4 |
| 17 | Chris Thomas | MDC | M50 | 34.46 |
| 18 | Peter Burne | MDC | SM | 35.08 |
| 19 | Martin Lucas | MDC | M50 | 35.15 |
| 20 | Tim Jones | MDC | SM | 40.2 |
| 21 | Glen Roberts | ??? | SM | 41.03 |
| 22 | Dave Gilbert | MDC | M50 | 41.11 |
| 23 | Cledwyn Jones | MDC | M65 | 43.36 |
| 24 | Les Pugh | MDC | M50 | 46.13 |
| 25 | John Battersby | MDC | M70 | 47.14 |